Its hard to believe the summer is almost over. I hope everyone has had a great summer and was able to get some vacation time in. While I was on my vacation this summer, I attended a great class entitled "Food Addiction, Overeating, and Mood Swings". We started by being presented with some alarming statistics. According to the most recent National Health and Nutrition Examination Survey (NHANES survey 2003), approximately 65% of adult Americans are overweight and 30% are obese. It is projected that by 2015, 75% of Americans will be overweight and 41% will be obese.
